Female Personal Trainer · Online & In-Person

Training that lasts years,
not just a few weeks.

Personalisation, routine, care, support and accountability is what people need. Your gym, your schedule.

📍 North Yorkshire · Harrogate, Wetherby & surrounding areas

Why "Built to Last"
Most people don't fall off because a plan was too hard. They fall off because it wasn't built around them.

Built to Last exists because training should be something you carry with you for life. Through injuries, busy weeks, new goals and everything in between.

That means a plan that fits your schedule, matches with the equipment to hand, a fully personalised programme built by a coach who has your progress at heart.

Gym floor · Padel court · Strongwoman platform

Meet your coach

Trained through every phase, so I can coach through every phase.

I'm a female personal trainer based in Harrogate, North Yorkshire, with 6 years of coaching experience, working with everyone from complete beginners, to gym-goers who need structure and motivation, to more experienced gym-goers who need some intensity built back into their sessions.

As I've grown as a personal trainer, I've come to realise what people really need, not just for a few weeks or months, but for life.

Which is how I landed on Built to Last: training built to hold up over time, because consistency is what gets people results.

My own training story
Netball, then rugby
Years of team sport before anything else. I know what it's like to train around a season, not just for one.
ACL rupture
Rehab taught me patience, and how to rebuild strength around fear of movement, not just around an injury.
Strongwoman training
Two years pushing genuinely heavy weight, safely. I know how to build real strength without cutting corners.
Padel
My newest habit, picked up as an adult gym-goer, not a lifelong athlete. Proof a new goal can start any time.

All of it while still being a normal gym-goer, same as you.

Ways to train with me

Three ways to work together

However much support you want along the way, it starts with a plan built entirely around you.

In person

1:1 Personal Training

In-person coaching, fully hands-on, every session.

  • Real-time coaching & form correction
  • Plan built and adjusted live, session to session
  • Best for hands-on, in-gym support
Ongoing support

Programme + Weekly Support

Everything above, plus ongoing coaching throughout.

  • Weekly WhatsApp check-ins
  • Technique reviewed via your videos
  • Programme evolves as you progress
  • Real accountability, every week
Is this for you

This works best when you're ready to show up.

  • You want to understand the *why*, not just follow instructions
  • You'll send weekly feedback and check-in videos
  • You show up consistently, even on the inconvenient weeks
  • You want a long-term relationship with training, not a quick fix

"A programme only works as well as the effort put into it, so that's what I ask of every client, from day one."

How it works

Your programme, always at your fingertips.

Every online client gets a live, shared tracker, simple enough to use every session, thorough enough to hold your whole plan.

  • 01 Warm-up, session structure & exercise clusters, laid out clearly
  • 02 Linked technique videos for every single exercise
  • 03 A space to log your weights & reps, so progress is visible
  • 04 Live updates, when your plan evolves, you see it instantly

The explainer tab, and a real client tracker in action.

Let's build something that lasts.

Choose your training

Which one sounds like you?

Both are built the same way, personalised to you and your equipment. The difference is what you're training for.

Built to Last Coaching

Full body training, built around your gym and your goals.

For beginners, gym-goers who need routine and accountability, and experienced gym-goers who want a clearer plan.

1:1 Personal Training

In person. Just us, and your goals.

In-person sessions to set some goals, focus on technique, increase intensity, or just to have fun.

£45
per session
Harrogate or Wetherby

"I honestly don't know where I'd be without Jess. She's become so much more than a personal trainer. She's my biggest cheerleader, always believing in me before I believe in myself. Somehow she knows exactly when to encourage you, when to adapt, and when to push you just that little bit further than you thought you could go. Because of her, I'm stronger than I've ever been, not just physically, but mentally too. She genuinely loves what she does and makes every session something to look forward to. I'll always be grateful for everything she's helped me achieve, and I couldn't recommend her more highly."

1:1 client
Online coaching

Compare plans & pricing

Built to Last
£50
one-off payment
  • Whatsapp questionnaire
  • Personalised programme
  • Exercise library
  • Progress tracker
  • Onboarding call to set goals
  • Weekly support & feedback
  • Video analysis
  • Programme adjustments
Stronger for Padel

Training built for the demands of padel.

Tailored to you and the gym equipment you have access to, on and off the court.

Stronger for Padel
£50
one-off payment
  • Whatsapp questionnaire
  • Personalised programme
  • Exercise library
  • Gym & game day warm ups
  • Progress tracker
  • Onboarding call to set goals
  • Weekly support & feedback
  • Video analysis
  • Programme adjustments

"I think the programme is absolutely smashing. I am so excited, genuinely, because it's been good to get some routine and to be back in the gym. It's almost been a year since I've been in one, so I think that first session really kickstarted it for me."

Stronger for Padel client